Defy Gravity Fitness offers personal training services right in the comfort of your own home. Based in Agassiz BC and servicing communities from Harrison to Chilliwack, our aim is to help you reach your personal fitness goals in a fun, safe manner.

Working out with a personal trainer isn’t just for athletes or those with the time and money to train every day. With Defy Gravity Fitness you decide how often you want to train and what you want out of each session. That’s why it’s called “personal” training.

Defy Gravity Fitness offers in-home, one-on-one training with programs like:

• weight loss and toning
• flexibility/yoga
• prenatal and postpartum
• weddings and special events

What are you training for? 

Click on the "Links" tab above or to the left for local runs & events.  Put all that training to work with a fun 5km run or challenge yourself with a triathlon!